- Cala Mosca
- http://www.jsn-metro.good-trends.ru/index.php?option=com_k2&view=itemlist&task=user&id=73590
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For plus-sized deadlift PRs, experts specifically recommend 4 to 5 sets of 3 to 6 reps pulling at 75% to 90% intensity, coupled with 3-minutes rest intervals.
- Joined on
2026-04-02
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